Let's Talk About Anxiety
Hello all! I had the best experience this week! My anxiety has always been an issue for me. Social and general anxiety have sometimes been really hard to handle. But I've had the most amazing experience having a cat with my anxiety. I've always wanted to get a dog or cat but never have been able to. Or at least I've always stopped myself from a pet. But it's been so much better than I expected. I think it's SO important to learn to manage your anxiety. Figure out your triggers and make sure you're learning how to calm yourself down. A few nights ago I was laying in bed and I heard a helicopter flying above me. I didn't think anything of it. But then I heard it over and over and over again. Then I suddenly started seeing the spotlight of the helicopter flashing into our bedroom. Freaky, right? So my anxiety jumped so fast! I started frantically looking up all the possibilities as to why a hel...